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As we head further into Spring and the weather starts to get warmer we are likely to be spending more time outdoors. Although being in the fresh air and in nature is wonderful for most of us,…

You may be asking yourself "What on earth is Reiki?" and "How does it work?" Let my explain more and introduce you to this amazing holistic therapy. What is Reiki?…

Are you a ‘half full or half empty kind of person?’ A positive attitude is vital to happiness, joy, and progress in life. A positive state of mind brings you…